Enrolling SOON

Introduction to Somatics & Emotional Processing

A Masterclass

Hi, I’m Lydia. I’m starting an emotional revolution.

A reclamation of my power as a woman to FEEL deeply and wholly. And I’m inviting every woman to join me.

Our world is out of balance and teaches stoicism as the ultimate mastery over self and emotions. It teaches that women are emotional and weak because of their emotions.

This has led to an epidemic of chronic illness, fatigue, autoimmune disorders, anxiety, depression, cancers, and more in women. I don’t think I know a woman who hasn’t battled with at least one of these in her life. And I am certainly not exempt.

As women, we are uniquely designed to FEEL. Our biology supports this. Our connection to the divine feminine asks this of us. We are meant to process our emotions, feel them within our bodies, and live fully embodied.

We are meant to do this because we are meant, as stewards of the divine feminine, to hold emotional safety for our children and for the men. The divine masculine is meant to provide physical safety, support, and structure while the divine feminine provides emotional safety, support, and structure. 

When we do not know how to live embodied and FEEL our emotions and process them properly, we are unable to live as the examples for our children or as the support for our partners. We perpetuate the patriarchal system of imbalance and dis-ease. 

The Emotional Revolution calls women into themselves, into their bodies. It demands reclamation of your power. Your power lies in your body and its ability to FEEL emotions deeply and properly. Your health and the health of the world around you depends on this revolution. On the reclamation of your birthright.

What You’ll Learn:

  • Learn the basics of somatic awareness and discernment, building resiliency, and processing emotions.

  • Learn what it is to live in the body (embodied) instead of trapped in the mind.

  • Experience your body and emotions as you’ve never experienced them before.

  • Become powerful as you learn what it means to be a steward of your body and emotions.

What You’ll Get On Enrollment:

  • A LIVE 2-hour Masterclass where you can ask questions and interact with the host and other participants

  • Downloadable Somatic Felt Sense Vocabulary Sheet

  • Downloadable Worksheet

  • Access to the Masterclass recording for 30 days

  • The ability to submit burning questions for 30 days after the live class & get them answered

    • These questions and answers will be compiled and added to your course access in your account, accessible even after the video replay isn’t.

Only $44 for a Life-Changing Masterclass!

Lydia will announce new dates for the Masterclass soon. If you would like to be notified when this Masterclass will be offered again, sign-up to receive an email when dates are posted.

If you would like to receive other updates from Questions Authority Coaching, be sure to check the box “SIGN UP FOR NEWS AND UPDATES.” Lydia sends out almost weekly emails with energy updates and specials just for subscribers.

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime.

  • This Masterclass is for any woman who is tired of trying to “manage” her emotions and realizes there must be a better way of feeling her emotions and just living in general.

    This is for you if you want to learn a simple way to become a better steward of your body and your emotions that doesn’t involve some elaborate diet, exercise, and supplement routine. You’ll be amazed at how just the simple act of living inside the body instead of the head changes your life.

  • I’ve taken a few Masterclasses that I saw advertised on Instagram. And ultimately, they taught me nothing that I didn’t already know. All it ended up being was a way to sell me something really expensive.

    That’s not what this Masterclass is. I want you to walk away from this class with not just new knowledge you can regurgitate but experiences that change the way you approach your body and emotions. I’m sharing REAL and TRANSFORMATIVE experiences and tools that, when you integrate into your daily life, will change your life.

  • Somatics is a field of science focusing on perceiving the body from within (embodiment) using movement and bodywork therapies.

    “Soma” means “body” in Greek. The field of Somatics has been growing and evolving since the term was coined by Thomas Hanna in 1967.

    In this Masterclass, I’ll be focusing on some very basic somatic techniques that I have used and found deeply transformative in my own life. I also share some of the language from the field of Somatics which I’ve found helpful in discussing and teaching embodiment and processing of emotions—a basic framework that you can build upon after the class.

  • If you really want this Masterclass but can’t make it to the live class (or you sign-up but your schedule then changes), don’t worry! You will have 30 days to access the recording and resources afterwards. So rest assured that you can still participate in the Masterclass even if you don’t attend live.

  • Let’s face it: We often end up with questions that didn’t get answered in a live forum after we’ve had time to digest and really process the information shared. I won’t leave you hanging.

    For the 30 days after the live class, I’ll be happy to answer your questions. Under the course in your account (which you’ll get access to after enrolling), you’ll find a spot to send me an email with your question.

    I’ll even take the most frequently asked or impactful questions and add them, along with my answers, to the course so even once the live class replay isn’t available anymore, you can still access the resources and the answers to burning questions.

  • Use the “Enroll Now” buttons in this section to register for the upcoming Masterclass. Be sure to choose the button that has the correct date on it. You have the option of September 26th, October 3rd, or October 15th.

  • You can reach me anytime via my contact page or email. I aim to respond quickly—usually within one business day.

  • Unfortunately, no. I don’t offer refunds. Why? Because even if you can’t attend the Masterclass live, you can still access the recording for 30 days afterwards. And you have indefinite access to the resources and answers to the burning questions asked during and after the live class by simply signing into the account you created when you enrolled.