Hi, I’m Lydia Lazzara.
If you’re here, it’s probably because you have a little rebel in you. You’re not satisfied with the status quo, the hamster wheel we call life, or even how you’re told you should heal. You’ve got a lot of unanswered questions and you’re ready to be heard. Deeply. Truly. To feel connected to something beyond your thoughts and the identity you’re tired of clinging to.
Yeah, me too. That’s why I founded Questions Authority Coaching. And that’s why I work with fellow rebels, questioners of authority, and bad ass people who want to take their lives and their healing into their own hands.
Because that’s the issue, right? You’re waking up to how much you’ve given your power away to other people, programs, and systems to tell you how you should feel, what you should be doing with your life, what success and healing look like, and what you have to do to be loved and accepted. You’re realizing that following those authorities are just spinning you around in circles and you’re ready to get off the merry-go-round and start walking your own path.
I’m here to help you find your own path and then stay on it. I’m here to help you access and embody real healing–not just the illusion of healing where you think you have control over your thoughts and feelings. How do I know I can help? Because I’ve done it–and am doing it. I am deep in the work every single day with myself because I am done following what others think I should be doing. Their way didn’t work and left me more hurt, more traumatized, angry, burned out, overwhelmed, and sick.
I’m going deep into everything I was too scared to look at and feel before because I now know and have experienced the freedom that comes on the other side of facing the darkness. My body is stronger and healthier than it has been in years and my mental and emotional health are better than they have been my entire life. And I’m only getting healthier and happier.
Want to know more? Check out this video where I go into more detail why I do what I do and how my business evolves with me.
My Approach
My coaching sessions are anything but ordinary. Get ready to be seen in a way that you may never have been seen before. I go beyond the surface level and feel into the energy of what is coming up for you to help you bring it into the light. You’ll feel deeply and start to shift everything you know in your head into your body.
When you begin to embody all the head knowledge, you start to feel these massive shifts in your way of being. Suddenly, things that were hard to put into practice even though you knew you should be doing them will seem easy and effortless. You’ll break through the stories that have been holding you back from your authentic self and forge a deeper connection to your soul.
Sure, we’ll talk things out sometimes. But that’s not how you actually get to the healing and the shifts you’re seeking. Instead, I provide a safe and loving container for you to feel deeply. To cry, to rage, to hurt, and to release. Most of what we’ll do together in a session is allow you to FEEL whatever it is you’ve instead been thinking through, telling stories about, and obsessing over without letting it ever move through your body.
listen deeply
I believe we need to learn to come into stillness, presence, and connection with our bodies + souls–wisdom sources we have learned over our lifetimes to instead ignore.
connect body + soul
I will guide you into a deeper connection with your own body + soul, teaching you methods and strategies that work, as well as allowing you to discover your own path and methods.