Available Courses

Self-Love Masterclass

$27.00

One time

Gain access to a powerful 75-minute masterclass on loving yourself, feeling (and releasing) emotions, stepping out of resistance and into acceptance (alchemy), and what self-care truly means on your journey to unconditional love for yourself.

The Resiliency Reset: Nervous System Support for a Stressful World

$55.00

One time

Get anytime access to Lydia's favorite workshop, the Resiliency Reset. Learn small, daily practices that can change your entire life just by resetting your nervous system and building resiliency. The included workbook contains the instructions for everything you learn in the recorded workshop video, so you can easily put into practice the different modalities taught.